Addiction Therapy

Safe one-on-one sessions to explore who you are and how you can create new possibilities

Addiction Therapy

Addiction therapy typically refers to our specialized treatment programs designed to help individuals overcome substance abuse or behavioral addictions. While there are various therapeutic approaches used in addiction therapy, the combination of psychotherapy and meditation can also be beneficial in addressing addiction issues. This integration may help individuals develop coping strategies, increase self-awareness, and manage cravings more effectively.

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When Is It Best To Seek Therapy?

It could be time to seek therapy if an issue causes distress or interferes with daily life. Distress can mean negative thoughts, feelings, behaviors, or even a bodily sensation such as pain or fatigue. It is important not to wait until symptoms become severe before going to therapy. It may be best to seek therapy if you are often unhappy or feel overwhelmed and hopeless about issues in your life. Therapy can also help if you cannot focus on work or school, experience addiction, or feel like hurting yourself or someone else.

Some people may avoid treatment, and there are many reasons for this. Some of these reasons include:
  • Worry about the stigma that can come with mental health care
  • Feelings of shame when speaking about past hurts
  • Not wanting to acknowledge that anything is wrong
  • Fear that discussions in treatment will not stay confidential
  • Money issues

Addiction therapy at Lapidoth is all about providing specialized support to help individuals overcome substance abuse or behavioral addictions. We understand that addiction is complex, and that’s why our treatment programs are tailored to meet your specific needs.

Our approach goes beyond traditional methods. While various therapeutic techniques are available, we focus on the powerful combination of psychotherapy and meditation. This blend is designed to help you build effective coping strategies, boost self-awareness, and manage cravings in a healthier way.

Psychotherapy offers a space for you to explore the root causes of your addiction, understand your triggers, and develop new ways of thinking. Meditation complements this by promoting mindfulness, reducing stress, and helping you stay grounded in your recovery journey.

Together, these methods provide a holistic approach to treating addiction, addressing both the mind and body. We’re here to guide you every step of the way, ensuring that your therapy is as effective as possible.

Ready to take the first step towards recovery? Book your session now, and let’s start working on a personalized plan that supports your journey to a healthier, addiction-free life.